Edit Workout Settings

You can edit Workout Settings from any Athlete View and within the Workout Settings Athlete Hero Bar View.

From an Athlete View, use the “ Workouts” shortcut on the far right of the Athlete Hero Bar. From the Workout Settings Athlete Hero Bar View, use the icon within the view to edit the Workout Settings. You can view the Workout Settings by using the quick link in the Athlete Title Bar.

To update an athlete’s Workout Settings, click the icon on the right side of the Workout Settings view or “ Workouts” on the right side of the Athlete Hero Bar. This will open the edit Workout Settings window. Update values to reflect the number of weekly workouts for each workout type, then click “Update Workouts” to save the new settings.

The Swim Pace will appear only if the number of Foundation Swims is greater than zero. Swim Pace is used to calculate durations for swim workouts, which are specified in yards / meters. Durations for swim workouts are used for calculating volumes for the Training Plan and Season Road Map views which incorporate volumes.

Workout Settings dictate which columns are included in the athlete’s Season Road Map and Training Plan. Changing the Workout Settings will affect the information displayed in the Season Road Map and Training Plan tables but will not delete any prior training data. Additionally, changing the Workout Settings will affect only the information displayed for the current athlete; Workout Settings are unique to each individual athlete.