Season Road Maps are managed from the Season Road Map Athlete Content View.
All weeks in the Season Road Map, past or future, can be edited.
- The first column shows the Monday of each week (this value is not editable)
- The second column holds the training cycle for the week and can be edited using the Cycle dropdown list
- The third column shows the race occurring during that training week, if any (this value is not editable)
- Subsequent columns hold the Total Volume or Longest Workout for each workout type per the athlete’s Workout Settings
- Columns are ordered by workout type, with the Longest Workout column appearing before the Total Volume column
- Longest Swim distance and Total Swim Volume are entered in yards or meters
- Swim distances and volumes are converted to duration based on the athlete’s swim pace
- Fifteen seconds per hundred is added to the pace for volume calculations; for example, an athlete with an average swim pace of 1:45 (yards or meters) and 4000 (yards or meters) weekly distance will have a weekly volume of 80 minutes, or 1:20.
- Longest Bike and Longest Run durations are entered in hours and minutes (hh:mm)
- Longest Other duration is entered in minutes
- Total workout volume for all workout types other than swims are entered in hours and minutes (hh:mm)
- If more than one workout type is included in a View incorporating Total Volume, the Total Volume column auto-calculates the sum of the volumes for each workout type
- The final column holds any notes for the week
Be sure to save your Season Road Map once it is complete. You can also use the Print button to produce a printer-friendly / PDF version to share with your athlete.
To change the weeks included in a Season Road Map, see Editing Season Road Map Dates.